We like the taste of wine or in conjunction with a meal or for toasting special events, but what about its health benefits?
There is a compound present in your favourite vintage called resveratrol. This compound has gained notoriety as of late as an anti-aging miracle. On some levels this is very much the truth. Scientists have discovered, by injecting mice with resveratrol that they can pretty much stop the aging process in its tracks.
In moderation, red wine has been thought of as heart healthy. The antioxidants present in it may help prevent heart disease by increasing levels of “good” cholesterol and protecting against artery damage.
Doctors are concerned about encouraging anyone to start drinking alcohol. That’s because too much alcohol can have many harmful effects on your body, but doctors do agree that red wine appears to help your heart.
Scientist think antioxidants, such as flavonoids or the substance called resveratrol, are providing heart-healthy benefits.
The antioxidants in red wine called polyphenols help protect the lining of blood vessels in your heart. These antioxidants come in two main forms: flavonoids and nonflavonoids.
Resveratrol, the key ingredient, may help and prevent damage to blood vessels, reduce “bad” cholesterol and prevent blood clots. Scientific research into the potential heart-health benefits of resveratrol is currently being conducted.
Some research shows that resveratrol is linked to a reduced risk of inflammation and blood clotting, both of which can lead to heart disease. More research is needed before it’s known whether resveratrol was the cause for the reduced risk.
In order to circumvent the alcohol factor in consuming large quantities of red wine just to access the health benefits of resveratrol, supplement manufacturers have created condensed forms of resveratrol in capsule, liquid and melt away forms. To check out the best resveratrol options on the market take a look at The Resveratrol Reports.
